In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed there is 0.149 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed are listed below.

Water	53.85 g	53.85%
Energy (calorie)	236 kcal
Energy (joule)	986 kJ
Protein	28.67 g	28.67%
Total lipid (fat)	12.13 g	12.13%
Ash	2.39 g	2.39%
Carbohydrate, by difference	2.97 g	2.97%
Calcium, Ca	30 mg	0.03%
Iron, Fe	0.89 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	226 mg	0.23%
Potassium, K	265 mg	0.26%
Sodium, Na	714 mg	0.71%
Zinc, Zn	1.75 mg
Copper, Cu	0.061 mg
Manganese, Mn	0.094 mg
Selenium, Se	31.9 µg
Thiamin	0.028 mg
Riboflavin	0.149 mg
Niacin	7.136 mg	0.01%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed